An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them.
The Natural Menopause Kit is a scientifically-based natural alternative to hormone treatment. Over the past 20 years, Maryon Stewart has helped over a million women worldwide to alleviate their debilitating symptoms.
For 55 years nurse Rene Caisse of Bracebridge, Ontario, stood her ground against the medical establishment which claimed she was "practising medicine" without a licence and providing a secret-formula cancer treatment whose efficacy had never been proven in clinical trials.
Australian Bush Flower Essences by Ian White gives an informative and personal picture of the first fifty Bush Flower Essences which includes the unique story behind each Essence and its use in all areas of healing.
Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.
A practical, easy-to-follow and beautifully illustrated guide to the immune-boosting properties of the foods we eat. This book shows how to keep the body´s defences strong through an informed choice of diet.