Myofacial release of the muscles is key to better performance. The Mini-Massage Roller relieves tight muscles and targets fascia management. Use it before and after exercise. Is portable and easy to use. Size: 65 x 160mm
A height adjustable aerobics step that is easy to carry and transport. It also benefits from a non-slip surface. The step is adjustable to three different heights: 12, 17 and 22cm. Provides both cardiovascular and muscular endurance.
For trigger point release and acupressure massage. The three different hardnesses allow for either mild, medium or aggressive massage to the selected target area. Yellow: soft, orange: medium, red: hard.